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Many people are feeling an unusual discomfort right this moment, and so they cannot put an identity into it. Something is wrong, and there is no medical diagnosis; no pills will “fix” it. As our bodies, minds and spirits adapt to the changing frequencies on earth as we approach late December of 2012, you can find side-effects. Especially our Lightbodies are changing, and no matter what happens to the Lightbody will likely be felt inside the physical/mental/emotional bodies. It is good to know from the side effects, and what can you do about balancing ourselves to make the Shift in the Ages with less effort and comfortably. Here is often a list of some in the also reported side-effects of ascension: 1. Feeling just like you are under some form of weight or pressure, feeling an intense energy or extremely stressed. 2. Sensing a loss of profits of place, disoriented, feeling uncertain of your location in space. 3. Memory problems 4. Alternating between waking at 2-4 am and sleeping for unusually long periods of time. 5. Unexplained pains/aches anywhere, but particularly low back or neck area 6. Heightened experiences of sensitivity for a environment. 7. Feeling of confusion—not knowing you you truly are—identity questions. 8. Hearing, smelling, seeing or perceiving items that are “not there.” 9. Seeing movement out in the corner of the eye, however when you use look, nothing unusual perhaps there is. 10. Anxiety, depression and/or panic. 11. Vivid dreams, sometimes disturbing or even violent (because you release past life trauma.) 12. Body heating up—sweating, feeling heat—day or night (when you burn up or release dross.) 13. Moving eden energy medicine practitioners , or changing life direction, suddenly or unexpectedly. Getting into nightmarish situations, when you balance what exactly is lacking or what's an excessive amount of within your body/mind. So, you skill if these connect with you? Maybe you have been having one as well as all thirteen of these symptoms. What can you do about this? Since the main thing which is happening is always that we have been evolving from homo sapiens to homo luminous, or into Lightbeings, the one thing that seems to assistance is taking care of the Lightbody. That means getting energy work. What constitutes energy work? Reiki, EDINA energy medicine, Psych-K, BodyTalk, Touch for Health, Quantum Touch, Matrix Energetics, etc. Energy Medicine is what this is called, and also Dr. Oz has proclaimed that energy medicine is not able to medicine. So find a practitioner near you, or try energy work on a distance. You will find that it makes a change presently, because even distance energy work can balance your Lightbody. (This is because space and time are an illusion – we're all interconnected by way of a vast timeless medium called The Field.) You will see increasing numbers of people are looking at various forms of energy medicine, even as more and more forms of this healing are being birthed to the planet at this time. Google any of the mentioned, and believe in inner guidance as towards the one that you resonate. Trust yours